Wednesday, August 26, 2015
Monday, August 24, 2015
Beauty is all around you ...
Hey SoulKids,
I am writing this on a wet and windy day, and I am full of happiness.
Why do you think that is?
It is because I can see beauty all around me - even in the rain!
I am grateful for the simple things in life and for what I have received.
We should always look for the good in life and to see the beautiful things.
You can do this anywhere and at any time if only you stop for a moment and look.
So take a moment now to look around you and spot at least 3 things that make you feel great about life.
Here are a few suggestions:
- You are able to see as you have 2 healthy eyes – that will make you feel great
- You have nice clothes to wear and have good food to eat
- Your mummy and daddy take good care of you and provide a safe home for you
- You are able to go to school and learn exciting things
- Nature is found everywhere – look and see what trees / animals and birds you can see
- You have lovely friends who care for you and play with you
- Now continue:-)
Do this everyday and especially when you are feeling a bit low or
grumpy – as soon you realise that you have so much to look forward to in life!!
We teach this at SoulCentre® and its called "Counting your blessings of life".
One of my biggest blessings in life is
being able to teach SoulKids® and spend time with some amazing SoulKids® children.
You rock!! And we love you and count you as
a blessing:-).
Wednesday, August 19, 2015
Wednesday, August 12, 2015
8 TIPS ON HOW TO BE AN INSPIRATION TO YOUR CHILD
Friday, August 7, 2015
Lessons From a Swan
It’s that wonderful time of year when many of us are blessed to take a break and go on holiday.
Vikas & Sally our SoulKids founders spent time in the Lake District in the UK and have just returned. They have shared many wonderful stories of all the animals and birds they met and some of the lessons that we can all learn from observing nature.
One beautiful encounter was with a swan on one of the lakes – look at the photo – how beautiful he is.
So what can we learn from the Swan as we go about our daily life?
Lets consider these points and apply them to our lives just for one day.
Become like the Swan and see how life changes.
If you like the changes then apply them each and every day ;)
Vikas & Sally our SoulKids founders spent time in the Lake District in the UK and have just returned. They have shared many wonderful stories of all the animals and birds they met and some of the lessons that we can all learn from observing nature.
One beautiful encounter was with a swan on one of the lakes – look at the photo – how beautiful he is.
So what can we learn from the Swan as we go about our daily life?
Lets consider these points and apply them to our lives just for one day.
Become like the Swan and see how life changes.
If you like the changes then apply them each and every day ;)
- The Swan is elegant and graceful on the surface, even though he is really very busy paddling his feet under the water.
- The Swan is peaceful.
- The Swan is silent and calm and only makes a noise when really needed.
- The Swan gives out an energy of tranquility.
- The Swan is CONFIDENT – just like all those of you who have been on SoulKids.
- The Swan watches and learns from everything around him.
- Every person who comes into contact with the Swan truly admires him.
Wednesday, August 5, 2015
Singapore is 50 on 9th August ! Happy Happy Happy Birthday!
Hey SoulKids – what an exciting time to be living in Singapore
How are you planning to celebrate the 50th Birthday?
The first suggestion we have is to give GRATITUDE to Singapore – it’s truly an amazing place to live in.
50 years ago Singapore was very different to today and it’s all down to the hard work and dedication of the founders of Singapore.
So here is a challenge to you all – do something nice to 50 random elderly Singaporeans (ideally those aged 65 and over). It’s a nice surprise and a way of saying thank-you and that we all appreciate all the work they did to make Singapore great. Talk it over with mum and dad and get the whole family involved.
Do you think you can do this? We think it will be fun.
Here are a few suggestions:
- Give them a smile and say "thank you for making Singapore great"
- Shake their hand or ask if you can give them a free HUG ;) Just like the ones you get on SoulKids®.
- Write 50 creative thank you notes and give them out.
- Offer to help them in some way – carry their shopping /clean their windows/ walk the dog etc.
- If you have a full piggy bank – maybe you want to buy a local coffee/tea to some of the elders you meet. Or maybe give a flower or a chocolate to make them smile.
- Tell your friends about this idea and get them to do the same! Your friends should also come on SoulKids® for their free hugs from Sally & Vikas ;)
- Write to us and tell us what you did – take photos and feature on our upcoming blogs.
Do let us know if you are going to do this – once you shout out to the Universe that you intend to do it – then amazing things happen – so get ready!
Remember the Grand Canyon Story – what you give out comes back to you …so make it AWESOME!!!
Sally, Vikas and the whole of SoulCentre® and SoulKids® team are also going to do this – so lets together make everyone happy!
Tuesday, July 28, 2015
SoulKids sets children ablaze with joy
Along with my team I welcomed 12 eager yet somewhat apprehensive children aged 8 to 11 into the program. They soon learned that this was their ‘safe space’, a place for them to shine and realize their limitless potential. What followed were 2 days of what children love most… having fun. They heard engaging stories and played endless games – each loaded with concepts and lessons of life skills that were easily digested and absorbed, because when a child is having fun they are engaged and their mind is wide open.
We covered important issues such as bullying, losing, friendships, fear and opened them up to a world of possibility and empowerment. They danced, they screamed with joy during the games and were focused and reflective during the stories. For many these concepts were new. They relished the notion that there were techniques they could use to be happier; that they could improve their self-esteem and were in control of their emotions.
We were able to facilitate the transformation of some who were quite anxious about entering the program – worried they would have to do something in front of other people - only to watch them stand confidently on a chair and present to the group, positively beaming.
On the second morning we had a bunch of children waiting at the door an hour before the program was meant to begin, as they were so eager to return for more!
The parents’ session I held at the conclusion of the weekend armed parents with tools to carry the momentum into the household in order to keep their child’s furnace alight and glowing. The feedback from them and the children has been incredible.
I feel blessed to have conducted this program together with my amazing team, and eagerly look forward to my next SoulKids® program in August.
Let the fires rage on…
If you want your child to benefit from SoulKids®, get in touch with me on nicischueler@bigpond.com or write to SoulKids® on info@soulcentre.org
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