Monday, October 31, 2016

Self-Confidence In Children – 5 Ways To Create It

By Vikas Malkani
Founder of SoulKids®
31st October 2016

Contrary to what some believe, self-confidence doesn’t develop simply by telling kids they're wonderful, special, and unique. Simple words will not do it, nor will giving every child a trophy at the end of every contest.

The reality is that your child will face competition in life and must learn how to manage it. Regardless of the result, when children compete, they can see that their own preparation and hard work makes a difference. Getting a prize contributes to self-confidence only when the child knows they have earned it.

A positive self-confidence is one of the greatest gifts you can give your child. The self-confidence a child develops is the result of numerous experiences that help a child feel accepted, loved, respected, capable and effective. And it is always built over time.
SoulKids® teaches that children with high self-esteem feel loved and competent and develop into happy, productive people. They tend to feel valued and accepted, feel proud of a job well done, think good things about themselves and feel prepared for everyday challenges.

Conversely, children with low self-esteem often feel self-critical and are hard on themselves, feel insecure, or not as good as other kids, focus on the times they fail rather than the times they succeed, lack confidence to step out of their comfort zone, and constantly doubt their ability to do well at things.

At SoulKids® we believe that self-confidence is important because when children feel good about themselves, it sets them up for success — in everything from school to friendships. Positive self-confidence helps children try new challenges, cope with mistakes, and try again. In contrast, children with low self-confidence feel unsure of themselves, think others won't accept them, and may allow themselves to be treated poorly and have a hard time standing up for themselves.

Here are 5 SoulKids® tips to help your child develop self-confidence :

1) Help your child learn to do things - At every age, there are new things for kids to learn. When a child does something new, it gets them out of their zone of comfort and into their zone of discovery and growth; it makes them grow. Doing new things is absolutely essential for the constant development of a child and also great for building their self-confidence.

When teaching kids how to do things, show and help them at first. Then let them do what they can, even if they make mistakes. Be sure your child has lots of opportunities to learn, try, and feel proud. Don't make new challenges too easy — or too hard.

2) Praise your child, but do it wisely - It's good to praise children and your praise is a way to show that you love them and are proud of them too. But research shows that some ways of praising kids can actually backfire so avoid over-praising. Praise that doesn't feel earned is not beneficial and in fact can have the reverse effect. Kids are masters at detecting insincere praise or baseless compliments.

Praise your child often, but be specific in your compliments so your words sound and feel true. Telling a child he played a great game when he knows he didn't feels hollow and fake. So it's better to say, "I know that wasn't your best performance, but we all have off days. I'm proud of you for not giving up. Tomorrow, you'll be back on your top game."

At SoulKids® we believe that it’s better to praise the efforts they make rather than just the results they achieve. This kind of praise encourages children to put effort into things, work toward goals, and try. When kids do that, they are more likely to succeed.

3) Ban negative criticism - The messages kids hear about themselves from others easily translate into how they feel about themselves. Harsh words such as ‘You're so lazy’ are harmful, and not motivating at all. When children absorb negative messages about themselves, especially from the parents or family, they feel bad about themselves, and act accordingly.

Never belittle your child's feelings. If you get angry take a short break so you don't say anything you'll regret later. And remember, you can dislike a child's actions without disliking the child.
Words have power, so be conscious of what you speak to and around your child.

4) Focus on strengths - Pay attention to what your child does well and enjoys. Make sure your child has opportunities to develop these strengths. Developing their innate strengths will feel natural and joyful for your child.

For developing positive self-confidence, nurturing strengths is better than focusing on weaknesses if you want to help kids feel good about themselves and succeed in life.

5) Be a good role model - When you put effort into everyday tasks like making a meal, cleaning up the dishes, or washing the car, you're setting a good example for your children. Your child learns to put effort into doing homework, cleaning up toys, or making the bed because they see you so the same.

Modelling the right mind set and attitude counts, too. When you do tasks cheerfully, or when you avoid rushing through chores and take pride in a job well done, you teach your child to do the same.

The SoulKids® creed is simple and effective – ‘Be what you want your child to become!’
It works, every time!

SoulKids is an award-winning training program of essential life-skills for children.

To have your child benefit from our next class, click http://www.soulkids.org/events

No comments: